Trypophobia
What are phobias and how to get rid of ?
Trypophobia is a basic human emotion , and often our driver . While we are a small , fears are much higher, but they are easier to recognize and show. When we grow up , some fears disappear , there are new that are more appropriate for our age , but they rarely acknowledge , much less we are working to overcome them and win. 1
The term phobia leads to the origin of the Greek word phobos meaning fear , escape . It is important to understand and to draw the line between fear and phobia . Trypophobia is a normal and expected reaction to a threat to the environment. Essential for survival because warns us that the circumstances may be physically or psychologically dangerous . Trypophobia of fear differs in its intensity that is much larger than expected, and is distinguished by the lack of adjustment and duration. Phobias are beyond the control of our will. Psycho-pathologists believe that phobias actually avoid interrupting the normal flow of life, and a disproportionate real danger of an object or situation. Most often the very phobic person notes that this fear is unfounded . Discomfort or insecurity in certain situations , or in contact with an object can be the courage to tell a normal reaction . However, if trypophobia becomes irrational and uncontrollable to the point that influences the interaction with other people, or to perform tasks on the job , it is a disorder that requires medical and psychological treatment.
Symptoms has phobic person when confronted with their phobias source , and often at the thought , the tremors, sweating, rapid heartbeat, high blood pressure , flushed face and fatigue . What is particularly interesting is to know that phobias are a group of abnormal behavior, specifically in anxiety disorders .
Although phobias are unfounded fears , what actually causes them ?
Phobias are based on five basic factors , namely: failure and criticism, the unknown, minor injury and small animals , danger and death , and medical fears .
So there are a variety of phobias like phobia of public appearances , the dark, spiders , snakes , heights, public places , etc. Name of phobias is formed from the prefix which is a Greek word for an object or thing that is a source of fear and adds the word " phobia " . Some of the most common phobias are: claustrophobia (fear of enclosed spaces ) , trypophobia (fear of public places) , acrophobia ( fear of heights ) , trypophobia ( fear of flying ) , zoofobija (fear of animals in general) , arachnophobia ( fear of spiders ) .2
Then , there are some very unusual phobia : anglophoby (fear of England ) , arahibutirofobija (fear of peanut butter ) , aulofobija (fear of flute) , ostrakonofobija (fear of shellfish ) , peladofobija (fear of bald people ) trisderkaderkafobija (fear of number 13) , trypophobia (fear of foreign words ) .
Adults who suffer from a phobia are aware that the fear is excessive or unreasonable, but it still not able to overcome. Most often people are not afraid of the object or situation , but some of the consequences that may arise encounter with an object or area in a given situation (eg, airplane crashes , animal bites , etc.).
" Nothing in life is not to be feared , only to be understood . The more you understand , the less we fear . "
trypophobia
Although many researchers have given their theories about the cause of phobias , opinions diverge . Thus, analysts believe that the cause of the phobia repressed conflicts which are assumed to be caused by excessive fear and avoidance. According to Freud , a phobia is the way the ego avoids dealing with the real problem , conflict repressed childhood . Then , there are theories that suggest that phobias are innate, that the remains of predevolucijskog period when , for example, the spider really in danger . In addition, it is believed that phobias can be acquired and learned from the environment, most of the parents . Children while they are small, the patterns of behavior adopted by parents and learn from . So , if the kids notice that the parent has a fear of something , it is very easy to fear that the child may be adopted . Also, there is an assumption that there are genetic factors in most psychological disorders .
" Not worth it , wave or fear. 's Not easy not to be afraid , but it is not true . He passed a man living in fear , so as to not lived . What will he then live ? "
Mesa Selimovic
How to get rid of phobias ?
trypophobia
trypophobia
More important than that is what causes a phobia how to cure it . Going to the psychologist became everyday in many developed countries , even paramount, while with us still taboo . There is nothing wrong with visiting psychologists , on the contrary . It will help you realistically evaluate his phobia , without prejudice or there , especially when it comes to some stranger fears. Phobic person normally accept their phobia and learn to live with it , and do not want to treat because treatment means our fears and phobias source . What is interesting and characteristic of all those who have abnormal fears is to say to them, " heartbroken " if faced with a source of fear. But the fact is that nobody has ever happened. Most often, in dealing with a phobia encourage unavoidable circumstances that had previously successfully avoided , such as changing jobs or sudden trip. As there are different approaches to determine the cause of trypophobia, so there are different methods of treatment. Psychoanalysts are trying to uncover the repressed conflicts , which assume that the basis of extreme fear and avoidance. Then there is another safe and acceptable method , which is the long-term treatment where the patient is first in my mind exposes object of fear, of course, with a psychologist , and then gradually in reality. This method is for people suffering from phobias favorite , but her lack of which requires a longer period of time.
Also, apply and cognitive methods in which a psychologist tries to specify the patient to objectively see your phobia , its unjustified and irrational . Method applied drugs is ineffective because the only cure the symptoms , such as anxiety, phobias . However, the most effective method is the method of presentation . As its name says , the patient is directly exposed to the source of fear. Rare decide on this , but those who do so , immediately to solve their phobia and realize their unfounded fear.
Do not let your fear imprisons and for him to miss many beautiful things , because he says Mesa Selimovic , " life will go , and then as if you have not lived ."
" Miracles start to happen when you start to attach to the amount of energy
your dreams , how much energy do you attach to your fears. "
Richard Wilkins
